George Coulthard 3x8:00/2:00r row
5,746m
Meters
24:00.0
Time
2:05.3
Pace
363
Calories
143
Heart Rate
| Rest Distance | 982m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,728m |
| Overall Time | 30:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 130 |
June 15, 2021 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,746m | 2:05.3 | 178 | 912 | 23 | 143 |
| 8:00.0 | 1,933m | 2:04.1 | 183 | 929 | 21 | 140 |
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 23 | 146 |
| 8:00.0 | 1,926m | 2:04.6 | 181 | 922 | 26 | 143 |
| r982m |
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Workout Graph
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