George Coulthard 2:30 row

520m

Meters

2:30.5

Time

2:24.7

Pace

29

Calories

106

Heart Rate

Average Watts115
Calories Per Hour697
Stroke Rate21
Stroke Count53
Drag Factor126

June 15, 2021 17:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 520m 2:24.7 115 697 21 106
2:30.5 521m 2:24.4 116 699 21 106

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Workout Graph

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