George Coulthard 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
382
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 130 |
June 16, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 764 | 382 | 18 | 132 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 820 | 82 | 18 | 133 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 780 | 78 | 18 | 133 |
| 18:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 19 | 130 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 18 | 126 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 21 | 139 |
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Workout Graph
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