George Coulthard 5000m row
5,000m
Meters
20:33.0
Time
2:03.3
Pace
321
Calories
146
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 146 |
June 24, 2021 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.0 | 5,000m | 2:03.3 | 187 | 942 | 22 | 146 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 22 | 136 |
| 4:10.1 | 2,000m | 2:05.0 | 179 | 915 | 22 | 146 |
| 4:08.4 | 3,000m | 2:04.2 | 183 | 928 | 22 | 147 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 | 140 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 24 | 162 |
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Workout Graph
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