George Coulthard 5000m row
5,000m
Meters
20:11.2
Time
2:01.1
Pace
328
Calories
117
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 152 |
June 30, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.2 | 5,000m | 2:01.1 | 197 | 977 | 20 | 117 |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 20 | 114 |
| 4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 20 | 101 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 20 | 111 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 21 | 114 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 24 | 148 |
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Workout Graph
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