George Coulthard 18:07 row
4,017m
Meters
18:07.5
Time
2:15.3
Pace
235
Calories
117
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 388 |
| Drag Factor | 149 |
July 01, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.5 | 4,017m | 2:15.3 | 141 | 785 | 21 | 117 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 109 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 | 113 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 121 |
| 18:07.5 | 717m | 2:10.7 | 157 | 838 | 22 | 126 |
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Workout Graph
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