George Coulthard 16:06 row
3,568
Meters
16:06.6
Time
2:15.4
Pace
209
Calories
118
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 148 |
July 02, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 3,568 | 2:15.4 | 141 | 784 | 209 | 21 | 118 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 21 | 107 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 | 125 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 22 | 120 |
| 16:06.6 | 241 | 2:18.1 | 133 | 756 | 13 | 20 | 123 |
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Workout Graph
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