George Coulthard 8000m row
8,000m
Meters
34:12.8
Time
2:08.3
Pace
491
Calories
127
Heart Rate
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 21 |
Stroke Count | 747 |
Drag Factor | 149 |
July 06, 2021 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:12.8 | 8,000m | 2:08.3 | 166 | 870 | 21 | 127 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 20 | 107 |
2:03.9 | 1,000m | 2:03.9 | 184 | 933 | 22 | 110 |
2:04.0 | 1,500m | 2:04.0 | 184 | 931 | 22 | 105 |
2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 22 | 97 |
2:05.6 | 2,500m | 2:05.6 | 177 | 907 | 22 | 95 |
2:06.3 | 3,000m | 2:06.3 | 174 | 897 | 22 | 146 |
2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 22 | 145 |
2:09.0 | 4,000m | 2:09.0 | 163 | 861 | 22 | 135 |
2:10.8 | 4,500m | 2:10.8 | 156 | 838 | 22 | 134 |
2:09.5 | 5,000m | 2:09.5 | 161 | 854 | 22 | 143 |
2:11.3 | 5,500m | 2:11.3 | 155 | 832 | 22 | 145 |
2:10.9 | 6,000m | 2:10.9 | 156 | 837 | 22 | 139 |
2:11.7 | 6,500m | 2:11.7 | 153 | 827 | 21 | 138 |
2:10.7 | 7,000m | 2:10.7 | 157 | 839 | 22 | 143 |
2:09.5 | 7,500m | 2:09.5 | 161 | 854 | 22 | 132 |
2:03.0 | 8,000m | 2:03.0 | 188 | 947 | 22 | 130 |
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Workout Graph
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