George Coulthard 8000m row

8,000m

Meters

34:12.8

Time

2:08.3

Pace

491

Calories

127

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate21
Stroke Count747
Drag Factor149

July 06, 2021 14:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:12.8 8,000m 2:08.3 166 870 21 127
2:13.5 500m 2:13.5 147 806 20 107
2:03.9 1,000m 2:03.9 184 933 22 110
2:04.0 1,500m 2:04.0 184 931 22 105
2:05.4 2,000m 2:05.4 177 910 22 97
2:05.6 2,500m 2:05.6 177 907 22 95
2:06.3 3,000m 2:06.3 174 897 22 146
2:07.6 3,500m 2:07.6 168 879 22 145
2:09.0 4,000m 2:09.0 163 861 22 135
2:10.8 4,500m 2:10.8 156 838 22 134
2:09.5 5,000m 2:09.5 161 854 22 143
2:11.3 5,500m 2:11.3 155 832 22 145
2:10.9 6,000m 2:10.9 156 837 22 139
2:11.7 6,500m 2:11.7 153 827 21 138
2:10.7 7,000m 2:10.7 157 839 22 143
2:09.5 7,500m 2:09.5 161 854 22 132
2:03.0 8,000m 2:03.0 188 947 22 130

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Workout Graph

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