George Coulthard 16:22 row
4,012m
Meters
16:22.3
Time
2:02.4
Pace
262
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 402 |
| Drag Factor | 151 |
July 07, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.3 | 4,012m | 2:02.4 | 191 | 956 | 24 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 128 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 143 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 137 |
| 16:22.3 | 258m | 2:39.4 | 86 | 596 | 20 | 134 |
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Workout Graph
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