George Coulthard 23:41 row
5,020m
Meters
23:41.4
Time
2:21.5
Pace
284
Calories
113
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 487 |
| Drag Factor | 150 |
July 07, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,020m | 2:21.5 | 123 | 724 | 20 | 113 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 79 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 100 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 127 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 129 |
| 23:41.4 | 797m | 2:18.8 | 131 | 749 | 20 | 131 |
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Workout Graph
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