George Coulthard 22:46 row
5,018m
Meters
22:46.4
Time
2:16.1
Pace
292
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 144 |
July 09, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.4 | 5,018m | 2:16.1 | 139 | 777 | 20 | 116 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 120 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 110 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 98 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 126 |
| 22:46.4 | 613m | 2:15.7 | 140 | 781 | 20 | 127 |
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Workout Graph
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