George Coulthard 10000m row
10,000m
Meters
45:34.0
Time
2:16.7
Pace
584
Calories
100
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 125 |
October 02, 2021 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.0 | 10,000m | 2:16.7 | 137 | 771 | 21 | 100 |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 21 | 133 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 22 | 141 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 22 | 90 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 22 | 78 |
| 9:08.1 | 10,000m | 2:17.0 | 136 | 768 | 22 | 62 |
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Workout Graph
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