George Coulthard 10000m row
10,000m
Meters
43:51.0
Time
2:11.5
Pace
604
Calories
125
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 130 |
February 11, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.0 | 10,000m | 2:11.5 | 154 | 829 | 21 | 125 |
| 8:46.0 | 2,000m | 2:11.5 | 154 | 829 | 21 | 123 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 21 | 125 |
| 8:45.0 | 6,000m | 2:11.2 | 155 | 832 | 21 | 124 |
| 8:52.0 | 8,000m | 2:13.0 | 149 | 812 | 22 | 126 |
| 8:47.1 | 10,000m | 2:11.7 | 153 | 826 | 22 | 129 |
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Workout Graph
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