George Coulthard 10000m row
10,000
Meters
45:53.4
Time
2:17.6
Pace
581
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 128 |
February 13, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:53.4 | 10,000 | 2:17.6 | 134 | 759 | 581 | 21 | 123 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 773 | 117 | 21 | 124 |
| 8:56.9 | 4,000 | 2:14.2 | 145 | 797 | 119 | 22 | 125 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 21 | 126 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 732 | 114 | 21 | 121 |
| 9:24.9 | 10,000 | 2:21.2 | 124 | 726 | 114 | 21 | 123 |
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Workout Graph
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