Sign Up

George Coulthard 30:00 row

7,179

Meters

30:00.0

Time

2:05.3

Pace

446

Calories

138

Heart Rate

Average Watts178
Calories Per Hour892
Stroke Rate24
Stroke Count727
Drag Factor130

February 15, 2022 10:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,179 2:05.3 178 892 446 24 138
1:00.0 242 2:03.9 184 900 15 24 114
2:00.0 241 2:04.4 181 900 15 23 125
3:00.0 239 2:05.5 177 900 15 24 127
4:00.0 238 2:06.0 175 900 15 23 130
5:00.0 238 2:06.0 175 900 15 23 130
6:00.0 244 2:02.9 188 900 15 24 132
7:00.0 240 2:05.0 179 900 15 23 133
8:00.0 240 2:05.0 179 900 15 24 135
9:00.0 239 2:05.5 177 900 15 24 136
10:00.0 238 2:06.0 175 900 15 24 137
11:00.0 243 2:03.4 186 900 15 24 139
12:00.0 240 2:05.0 179 900 15 24 139
13:00.0 240 2:05.0 179 900 15 24 140
14:00.0 237 2:06.5 173 840 14 24 139
15:00.0 239 2:05.5 177 900 15 23 140
16:00.0 240 2:05.0 179 900 15 24 141
17:00.0 233 2:08.7 164 840 14 24 140
18:00.0 231 2:09.8 160 840 14 23 140
19:00.0 237 2:06.5 173 840 14 25 139
20:00.0 240 2:05.0 179 900 15 25 143
21:00.0 237 2:06.5 173 840 14 25 142
22:00.0 239 2:05.5 177 900 15 25 144
23:00.0 238 2:06.0 175 900 15 24 145
24:00.0 238 2:06.0 175 900 15 25 146
25:00.0 239 2:05.5 177 900 15 24 146
26:00.0 231 2:09.8 160 840 14 24 143
27:00.0 229 2:11.0 156 780 13 24 143
28:00.0 232 2:09.3 162 840 14 25 143
29:00.0 255 1:57.6 215 1020 17 28 149
30:00.0 262 1:54.5 233 1080 18 27 155

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.