George Coulthard 3x12:00/2:00r row
8,124m
Meters
36:00.0
Time
2:12.9
Pace
486
Calories
135
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,238m |
| Overall Time | 42:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1014 |
| Drag Factor | 133 |
February 16, 2022 11:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,124m | 2:12.9 | 149 | 812 | 24 | 135 |
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 23 | 129 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 25 | 138 |
| 12:00.0 | 2,705m | 2:13.0 | 148 | 811 | 25 | 139 |
| r1,114m |
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Workout Graph
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