George Coulthard 44:33 row
10,015
Meters
44:33.6
Time
2:13.4
Pace
597
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 129 |
April 18, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.6 | 10,015 | 2:13.4 | 147 | 803 | 597 | 22 | 136 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 20 | 117 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 133 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 134 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 | 130 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 139 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 | 148 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 | 144 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 142 |
| 44:33.6 | 957 | 2:22.9 | 120 | 710 | 54 | 21 | 140 |
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Workout Graph
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