George Coulthard 3x8:00/2:00r row
5,686
Meters
24:00.0
Time
2:06.6
Pace
356
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,814 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 132 |
July 08, 2022 11:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,686 | 2:06.6 | 172 | 890 | 23 | |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 862 | 21 | |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 855 | 23 | |
| 8:00.0 | 1,962 | 2:02.3 | 191 | 952 | 26 | |
| r1,128 |
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Workout Graph
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