George Coulthard 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 134 |
September 08, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 22 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 22 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 22 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 22 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 30:00.0 | 1,396m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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