George Coulthard 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
| Drag Factor | 133 |
September 11, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 20 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 20 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 20 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 20 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 20 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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