George Coulthard 15:14 row
3,016m
Meters
15:14.1
Time
2:31.5
Pace
163
Calories
114
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 132 |
September 12, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.1 | 3,016m | 2:31.5 | 101 | 646 | 20 | 114 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 97 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 20 | 119 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 17 | 122 |
| 15:14.1 | 47m | 2:30.0 | 104 | 656 | 17 | 119 |
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Workout Graph
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