George Coulthard 21:37 row
5,000m
Meters
21:37.1
Time
2:09.7
Pace
304
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 133 |
September 12, 2022 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.1 | 5,000m | 2:09.7 | 160 | 851 | 22 | 147 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 22 | 141 |
| 8:44.6 | 1,000m | 2:10.6 | 157 | 840 | 22 | 145 |
| 13:06.2 | 1,000m | 2:10.8 | 156 | 838 | 22 | 148 |
| 17:25.7 | 1,000m | 2:09.7 | 160 | 851 | 22 | 150 |
| 21:37.1 | 1,000m | 2:05.7 | 176 | 906 | 24 | 155 |
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Workout Graph
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