George Coulthard 30:00 row
6,051m
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 133 |
September 13, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,051m | 2:28.7 | 106 | 666 | 20 | 113 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 20 | 110 |
| 12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 20 | 112 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 20 | 114 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 114 |
| 30:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 116 |
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Workout Graph
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