George Coulthard 15000m row
15,000
Meters
1:05:06.3
Time
2:10.2
Pace
916
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1436 |
| Drag Factor | 132 |
October 22, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:06.3 | 15,000 | 2:10.2 | 159 | 844 | 916 | 22 | 146 |
| 12:48.6 | 3,000 | 2:08.1 | 167 | 871 | 186 | 22 | 139 |
| 12:56.5 | 6,000 | 2:09.4 | 161 | 853 | 184 | 22 | 145 |
| 13:01.2 | 9,000 | 2:10.2 | 159 | 843 | 183 | 22 | 146 |
| 13:21.7 | 12,000 | 2:13.6 | 147 | 803 | 179 | 22 | 145 |
| 12:58.4 | 15,000 | 2:09.7 | 160 | 850 | 184 | 23 | 156 |
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Workout Graph
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