George Coulthard 1:11:25 row
15,003m
Meters
1:11:25.6
Time
2:22.8
Pace
844
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1565 |
| Drag Factor | 133 |
October 23, 2022 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:25.6 | 15,003m | 2:22.8 | 120 | 713 | 21 | 114 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 21 | 113 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 22 | 117 |
| 30:00.0 | 2,139m | 2:20.2 | 127 | 736 | 22 | 115 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 113 |
| 50:00.0 | 2,087m | 2:23.7 | 118 | 705 | 22 | 115 |
| 1:00:00.0 | 2,070m | 2:24.9 | 115 | 695 | 22 | 112 |
| 1:10:00.0 | 2,091m | 2:23.4 | 119 | 707 | 22 | 113 |
| 1:11:25.6 | 304m | 2:20.7 | 125 | 731 | 22 | 114 |
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Workout Graph
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