George Coulthard 22:39 row
5,003
Meters
22:39.2
Time
2:15.8
Pace
33
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 87 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
October 24, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.2 | 5,003 | 2:15.8 | 140 | 87 | 33 | 22 | 122 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 122 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 122 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 23 | 123 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 23 | 124 |
| 22:39.2 | 577 | 2:17.9 | 133 | 746 | 33 | 22 |
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Workout Graph
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