George Coulthard 22:39 row
5,003m
Meters
22:39.2
Time
2:15.8
Pace
33
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 130 |
October 24, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.2 | 5,003m | 2:15.8 | 140 | 780 | 22 | 122 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 122 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 | 122 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 123 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 124 |
| 22:39.2 | 577m | 2:17.9 | 133 | 758 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.