George Coulthard 5000m row
5,000m
Meters
20:23.6
Time
2:02.3
Pace
324
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 136 |
October 26, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.6 | 5,000m | 2:02.3 | 191 | 957 | 22 | 135 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 22 | 128 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 22 | 132 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 22 | 132 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 22 | 139 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 25 | 148 |
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Workout Graph
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