George Coulthard 14:30 row
3,008
Meters
14:30.5
Time
2:24.6
Pace
168
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 131 |
October 28, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:30.5 | 3,008 | 2:24.6 | 116 | 694 | 168 | 21 | 106 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 21 | 102 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 22 | 111 |
| 14:30.5 | 988 | 2:16.8 | 136 | 758 | 57 | 22 |
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