George Coulthard 14:30 row
3,008m
Meters
14:30.5
Time
2:24.6
Pace
168
Calories
106
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 131 |
October 28, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.5 | 3,008m | 2:24.6 | 116 | 697 | 21 | 106 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 111 |
| 14:30.5 | 988m | 2:16.8 | 136 | 769 | 22 |
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