George Coulthard 13:23 row
3,015m
Meters
13:23.7
Time
2:13.2
Pace
179
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 135 |
December 06, 2022 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.7 | 3,015m | 2:13.2 | 148 | 808 | 22 | 112 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 111 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 115 |
| 13:23.7 | 773m | 2:11.7 | 153 | 826 | 23 | 111 |
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