George Coulthard 45:01 row
9,259m
Meters
45:01.5
Time
2:25.8
Pace
512
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 981 |
| Drag Factor | 118 |
May 27, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.5 | 9,259m | 2:25.8 | 113 | 687 | 21 | 136 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 118 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 130 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 135 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 136 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 138 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 131 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 147 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 150 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 139 |
| 45:01.5 | 3m | 4:10.0 | 22 | 377 | 0 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.