George Coulthard 44:59 row
9,459m
Meters
44:59.8
Time
2:22.7
Pace
534
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 988 |
| Drag Factor | 132 |
May 29, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.8 | 9,459m | 2:22.7 | 120 | 714 | 21 | 122 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 118 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 128 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 130 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 | |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 129 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 108 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | |
| 44:59.8 | 1,057m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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