George Coulthard 22:43 row
5,036m
Meters
22:43.0
Time
2:15.3
Pace
299
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 134 |
June 02, 2023 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 5,036m | 2:15.3 | 141 | 786 | 23 | 131 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 108 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 127 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 142 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 144 |
| 22:43.0 | 597m | 2:16.5 | 138 | 773 | 24 | 135 |
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Workout Graph
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