George Coulthard 15:02 row
3,057m
Meters
15:02.2
Time
2:27.5
Pace
167
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 95 |
June 09, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,057m | 2:27.5 | 109 | 674 | 21 | 118 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 117 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 127 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 114 |
| 15:02.2 | 7m | 2:37.1 | 90 | 610 | 0 | 114 |
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Workout Graph
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