George Coulthard 2x7:00/3:00r row
3,198m
Meters
14:00.0
Time
2:11.3
Pace
193
Calories
149
Heart Rate
| Rest Distance | 536m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,734m |
| Overall Time | 20:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 133 |
June 11, 2023 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,198m | 2:11.3 | 155 | 831 | 24 | 149 |
| 7:00.0 | 1,612m | 2:10.2 | 158 | 844 | 24 | 149 |
| 7:00.0 | 1,586m | 2:12.4 | 151 | 818 | 25 | 150 |
| r536m |
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Workout Graph
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