George Coulthard 15:01 row
3,123m
Meters
15:01.2
Time
2:24.2
Pace
174
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 131 |
June 11, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,123m | 2:24.2 | 117 | 701 | 21 | 145 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 141 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 146 |
| 15:01.2 | 1,062m | 2:21.8 | 123 | 722 | 22 | 149 |
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