George Coulthard 26:09 row
5,003m
Meters
26:09.6
Time
2:36.8
Pace
264
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
| Drag Factor | 129 |
November 30, 2023 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.6 | 5,003m | 2:36.8 | 91 | 612 | 20 | 123 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 20 | 113 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 118 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 125 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 129 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 127 |
| 26:09.6 | 218m | 2:39.6 | 86 | 596 | 20 | 130 |
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Workout Graph
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