George Coulthard 1:00:01 row
12,026m
Meters
1:00:01.1
Time
2:29.7
Pace
655
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 129 |
December 01, 2023 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.1 | 12,026m | 2:29.7 | 104 | 658 | 19 | 129 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 20 | 108 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 19 | 122 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 133 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 20 | 125 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 | 134 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 137 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 141 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 139 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 142 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 129 |
| 1:00:01.1 | 868m | 2:53.4 | 67 | 530 | 19 | 119 |
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