George Coulthard 1:00:01 row
12,415m
Meters
1:00:01.4
Time
2:25.0
Pace
691
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 129 |
December 03, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.4 | 12,415m | 2:25.0 | 115 | 694 | 22 | 128 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 107 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 119 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 120 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 127 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 128 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | 134 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 130 |
| 40:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 132 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 133 |
| 50:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 135 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 138 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 137 |
| 1:00:01.4 | 1m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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