George Coulthard 3:08 row
509m
Meters
3:08.1
Time
3:04.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 127 |
December 03, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.1 | 509m | 3:04.7 | 55 | 490 | 20 | 117 |
| 3:08.1 | 510m | 3:04.4 | 56 | 492 | 20 | 117 |
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Workout Graph
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