George Coulthard 7:31 row
1,501m
Meters
7:31.7
Time
2:30.4
Pace
82
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 127 |
December 04, 2023 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.7 | 1,501m | 2:30.4 | 103 | 653 | 20 | 127 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 120 |
| 7:31.7 | 543m | 2:19.6 | 128 | 741 | 21 | 134 |
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