George Coulthard 12:57 row
2,508m
Meters
12:57.7
Time
2:35.0
Pace
135
Calories
110
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 133 |
December 05, 2023 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.7 | 2,508m | 2:35.0 | 94 | 623 | 18 | 110 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 19 | 108 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 119 |
| 12:57.7 | 502m | 2:56.9 | 63 | 517 | 17 | 103 |
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