George Coulthard 30:02 row
6,351
Meters
30:02.2
Time
2:21.8
Pace
358
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 130 |
December 07, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,351 | 2:21.8 | 123 | 715 | 358 | 21 | 121 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 21 | 114 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 120 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 122 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 21 | 121 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 123 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 21 | 128 |
| 30:02.2 | 7 | 2:37.1 | 90 | 610 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.