George Coulthard 30:00 row
6,745m
Meters
30:00.0
Time
2:13.4
Pace
402
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 130 |
December 07, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,745m | 2:13.4 | 147 | 807 | 21 | 135 |
| 6:00.0 | 1,370m | 2:11.3 | 154 | 831 | 22 | 128 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 21 | 136 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 135 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 140 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 138 |
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Workout Graph
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