George Coulthard 3x8:00/2:00r row
5,439m
Meters
24:00.0
Time
2:12.3
Pace
327
Calories
137
Heart Rate
| Rest Distance | 1,059m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,498m |
| Overall Time | 30:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 685 |
| Drag Factor | 131 |
December 08, 2023 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,439m | 2:12.3 | 151 | 819 | 23 | 137 |
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 21 | 127 |
| 8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 23 | 137 |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 26 | 147 |
| r1,059m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.