George Coulthard 34:46 row
7,002m
Meters
34:46.5
Time
2:28.9
Pace
382
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 131 |
December 09, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.5 | 7,002m | 2:28.9 | 106 | 664 | 20 | 112 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 103 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 110 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 112 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 114 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 115 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 117 |
| 34:46.5 | 948m | 2:31.1 | 101 | 649 | 21 | 115 |
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Workout Graph
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