George Coulthard 1:00:01 row
12,382m
Meters
1:00:01.7
Time
2:25.4
Pace
685
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 133 |
December 12, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.7 | 12,382m | 2:25.4 | 114 | 691 | 19 | 117 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 106 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 109 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 117 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 118 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 119 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 120 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 125 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 122 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 117 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 120 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 118 |
| 1:00:01.7 | 3m | 4:43.3 | 15 | 352 | 0 |
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