George Coulthard 11:11 row
2,006m
Meters
11:11.6
Time
2:47.3
Pace
103
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 223 |
| Drag Factor | 137 |
December 14, 2023 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.6 | 2,006m | 2:47.3 | 75 | 556 | 19 | 117 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 20 | 117 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 20 | 117 |
| 11:11.6 | 218m | 2:44.2 | 79 | 571 | 18 | 117 |
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