George Coulthard 1:14:46 row
15,004m
Meters
1:14:46.9
Time
2:29.5
Pace
814
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1597 |
| Drag Factor | 4 |
December 15, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:46.9 | 15,004m | 2:29.5 | 105 | 660 | 21 | 114 |
| 10:00.0 | 2,021m | 2:28.4 | 107 | 668 | 21 | 151 |
| 20:00.0 | 2,025m | 2:28.1 | 108 | 670 | 22 | 109 |
| 30:00.0 | 1,994m | 2:30.4 | 103 | 653 | 21 | 107 |
| 40:00.0 | 1,999m | 2:30.0 | 104 | 656 | 22 | 110 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 21 | 109 |
| 1:00:00.0 | 2,009m | 2:29.3 | 105 | 661 | 21 | 109 |
| 1:10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 21 | 111 |
| 1:14:46.9 | 957m | 2:29.8 | 104 | 657 | 21 | 113 |
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Workout Graph
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