George Coulthard 1:14:46 row
15,004
Meters
1:14:46.9
Time
2:29.5
Pace
814
Calories
114
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1597 |
| Drag Factor | 4 |
December 15, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14:46.9 | 15,004 | 2:29.5 | 105 | 653 | 814 | 21 | 114 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 21 | 151 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 666 | 111 | 22 | 109 |
| 30:00.0 | 1,994 | 2:30.4 | 103 | 648 | 108 | 21 | 107 |
| 40:00.0 | 1,999 | 2:30.0 | 104 | 648 | 108 | 22 | 110 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 660 | 110 | 21 | 109 |
| 1:00:00.0 | 2,009 | 2:29.3 | 105 | 654 | 109 | 21 | 109 |
| 1:10:00.0 | 1,979 | 2:31.5 | 100 | 636 | 106 | 21 | 111 |
| 1:14:46.9 | 957 | 2:29.8 | 104 | 652 | 52 | 21 | 113 |
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Workout Graph
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