George Coulthard 5:44 row
1,010m
Meters
5:44.5
Time
2:50.5
Pace
51
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 130 |
December 22, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,010m | 2:50.5 | 71 | 542 | 19 | 145 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 | 145 |
| 5:44.5 | 135m | 2:44.8 | 78 | 569 | 19 |
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Workout Graph
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