George Coulthard 20:00 row
4,226
Meters
20:00.0
Time
2:21.9
Pace
237
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 122 |
January 03, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,226 | 2:21.9 | 122 | 711 | 237 | 23 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 23 |
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Workout Graph
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